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[MartinHarold]

ÿþAfter looking at nike basketball shoes mens your back swing, take a peek at what's going on at the transition the point at the top of your swing, just before you bring the golf club forward. Most novice golfers don't allow the club to actually stop for a fraction of a second, and it should. After that brief stop, bring the club back down in that same even, fluid motion you worked on for your back swing. Flicking your wrists forward fast and hard is, again, what we do with a baseball bat. And if you haven't noticed by now, that little white critter on the tee is a whole lot smaller than a baseball!Now, you're at the actual point where you make contact with the ball. Don't try to power through the ball with your arm and shoulder muscles.

Are you happy with it?Now let me ask. What have you done to improve the above situation? And has it worked up to now? If it has…congratulations! I am very happy to hear that another golfer is improving. If it isn’t working…don’t you think you should try a different approach? One that makes total sense from a mechanical (technique) standpoint. If you’ve tried all the above…there’s only one thing left. nike boots for men As I said above…YOU!Your body is what swings the club and produces the end-result. Not the equipment, balls or all the lessons you take. You’ve got to start with the engine (your body) first, to be able to make a mechanically sound and repeatable swing for 18 holes of golf. Your body has physical limitations. All of ours does.

I’ll bet your first answer will be a new driver nike jordan air retro at $500. Am I right? If not a driver…take more golf lessons. Am I getting warmer yet? If I still haven’t guessed right…hit more balls at the range? Am I scorching hot yet?The key to hit longer drives is clubhead speed and solid ball-clubface contact. That’s it! Seems easy enough right?Not!The ONLY way to improve clubhead speed is to have optimal strength and flexibility in your core region. This is the area of your body that creates the torque on the backswing that is unleashed at impact. How many times have you tried to swing hard and the ball didn’t go anywhere? I’ve been there. How many times did you “just not care” and all of a sudden the ball rocketed off the clubface. That one time…you were relaxed and probably made a bigger backswing, therefore producing nike r max 2018 more torque (energy).

The “magic pill” that will give them the perfect swing and the game they dream of. Well…it’s not out there! I hate to ruin the party, but there is no such thing. There is hope!I have spent the better part of 10 years studying the golf swing. And over 25 years in the field of fitness and exercise physiology. I have combined my two passions into the label of golf swing trainer. It came to me one day when I was working with one of my personal golf clients. We were talking about his swing faults and I was prescribing golf stretches and exercises to eliminate the swing fault. After just 4 sessions…his swing fault was gone! Completely! He was thrilled to say the least. He told me he had taken private golf lessons with 4 different golf teaching pros and couldn’t correct his golf swing fault.

In order to maximize your distance and power, you must have a high level of flexibility (range of motion) and force in the joints involved. This would include the shoulders, back and hips. And when looking at the areas of a golf injury, the above mentioned areas are at the top of the list. Go figure! Keep in mind that with an above average level of strength and flexibility and swing technique, you will not only reduce the occurrence of a golf injury, but also enhance the quality of your game. Many golfers think they are generally healthy and able to play a round of golf without a golf injury…however, I have heard and read dozens of times where a golfer gets injured on the course…swinging a golf club. Has that happened to you or a golfing buddy?

One of the major areas most senior golfers lose…is the flexibility in their midsection (core), which is critical in generating power in the golf swing. nike men's air force 1 As a result, the senior golfer will make a change in swing technique, rather than address the physical limation. There are many senior golfers who can still play a good game of golf due to the fact of playing and practicing throughout the years…however their swing execution, power and overall consistency has been dramatically affected. Therefore, it is critical for senior golfers to maintain or increase strength, flexibility, even balance and coordination to preserve the performance or level of golf they so yearn to achieve. Given the above scenario, I [img]http://www.mastercaminhoes.com/images/u/nike men's air force 1-042iki.jpg[/img] hope you realize the importance of golf strength training.