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BerichtGeplaatst: 02-07-2018 09:27:08    Onderwerp: Eat nutritious foods. Reageren met citaat
SAO PAULO Nike Air VaporMax UK , July 1 (Xinhua) -- After being eliminated from the 2014 World Cup by Argentina in the round of 16, Swiss boss Ottmar Hitzfeld announced retirement from coaching here on Tuesday.


"I'd like to congratulate my players for the way they reacted at the end. Today Switzerland earned the recognition of many people around the world and we can walk away with our heads held high," said the 65-year-old German in the post match conference. "As for my future, I'm retiring from coaching so I can lead a quieter life."


Hitzfeld's side held Argentina 0-0 in 90 minutes but failed to prolong the match to penalty shootout as Angel Di Maria's winner in the 117th minute sealed the hard-labored victory.


Hitzfeld admitted their game plan was to strangle Messi with three or four players but it was a mistake to just concentrate on one player.


"It took a great finish to beat (Diego) Benaglio today Nike Air Presto UK ," said Hitzfeld, hailing the outstanding performance of their goalkeeper from Bundesliga club Wolfsburg.


Hitzfeld took over as coach of the Swiss national team in summer 2008. Switzerland finished top of its qualifying group to reach the 2010 FIFA World Cup in South Africa, where they were eliminated after the group stage. It is the first time for Hitzfeld to guide a team into the knockout round in World Cup.


Starting his coaching career in 1983, Hitzfeld has accumulated a total of 18 major club titles Nike Air Max TN Plus UK , mostly in his tenures with Grasshopper Club Zurich, Borussia Dortmund and Bayern Munich.


And he is also one of only five managers to win the UEFA Champions League (European Cup) with two different clubs, as he guided Dortmund to lift the trophy in 1997 and led Bayern Munich to cruise to the top podium in 2001.

US golfer Jordan Spieth hits his tee shot on the second hole during the first round of the 144th Open Championship in St Andrews, Scotland on Thursday. Photo: CFP

Jordan Spieth made a flying start in his bid to win a third consecutive major as he took advantage of benign conditions to fire a five-under-par 67 and tuck in two strokes off the lead in the British Open first round on Thursday.


While the 21-year-old was operating in turbo-charged gear in barely a breath of wind Nike Air Max Flair UK , former world No.1 and twice Open champion at St Andrews Tiger Woods was stuck in reverse as he slumped to a sad four-over-par 76.


Spieth, though, had to give second-best to playing partner Dustin Johnson who conjured a sizzling 65 containing five birdies and an eagle to set the pace.


The contrast in styles was stark as Johnson, who was pipped for the US Open title by Spieth last month Nike Air Max 97 Undefeated UK , launched a succession of monster drives while his rival relied on strategy, deadly accurate approaches and a magical touch with the putter.


All eyes were on the US Masters and US Open champion Spieth at the start and he gave an early statement of his intent by ramming in a six-foot (1.82-meter) birdie putt at the first hole.


The world No.2 continued to play smart golf and added a second birdie when he rolled in a 12-foot putt at the next hole.


Spieth, bidding to -emulate compatriot Ben Hogan, who won the year's first three -majors in 1953 Nike Air Max 97 Mens UK , showed he was human by missing from eight feet at the third.


A birdie hat trick from the fifth sent him sprinting through the field and another silky putting stroke at the 11th earned him his sixth birdie.


Spieth scolded himself -after driving into a bunker at the 13th, a mistake that cost him a dropped shot. He also -bogeyed the 17th but hit back like a champion, caressing a curling 20-foot birdie putt into the middle of the final hole.


Woods, looking to end a -seven-year wait for a major victory Nike Air Max 97 Womens UK , made a wretched start, dropping five shots in the opening 10 holes. The 39-year-old, who won golf's oldest -major when it was played at St -Andrews in 2000 and 2005, picked up his only birdie of the day at the 14th but now faces a mountain to climb to make the cut after Friday's second round.


Having a shiny white healthy smile is something that most people dream of having. We are embarrassed when our smiles are discolored or if we have lots of cavities. Having a root canal or getting braces can make us feel discouraged. People will spend a millions of dollars each year in the quest for perfect smiles and teeth. Those healthy smiles can easily be obtained with simple proper teeth care. It doesnít have to be a chore or difficult to take care of your teeth. Here are some things that you can start doing right now to improve the health and appearance of your teeth.


Disregarding your tongue is taboo! Germs and pathogens like to stay sheltered on the tongue. As you brush your teeth before bed and when you wake up Nike Air Max 97 UK , rub the brush a few times over the tongue. Rubbing too briskly isnít the answer. As a matter of fact, rubbing too hard could be a detriment! Instead, simply run the brush over your tongue three or four times. Commence at the rear of the tongue then bring it forward to the front. Bacteria that makes your breath smell bad will be erased as well as the germs. Another perk is it supports your mouth feeling great for the remainder of the day.


Eat nutritious foods.


Your teeth and gums, as well as all of the organs and systems of your body Nike Air Max 2018 UK , respond to good nutrition. Sweets and highly acidic foods can be harmful to the teeth, while those rich in vitamins and minerals like calcium are very nourishing. Your teeth and gums will benefit greatly from a nutritious diet and one where junk foods and especially sugar is kept to a minimum.


Flossing your teeth should be done daily, preferably at night. Flossing is something that most people donít like to do. Besides being awkward and difficult to do, it can also be painful if it isnít done very often. Honestly though Air Presto High Ultra Flyknit UK , floss is able to get into those places that the toothbrush just canít reach. The gums . Adrian Aldrete Mexico Jersey Jose Fonte Portugal Jersey Mathieu Valbuena France Jersey Kyle Walker England Jersey Marcelo Brozovic Croatia Jersey Jeison Murillo Colombia Jersey Renato Augusto Brazil Jersey Romelu Lukaku Belgium Jersey Matias Kranevitter Argentina Jersey Luis Suarez Uruguay Jersey
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